Simple to program. Deep to track.
Coaches write the day as text, the way it goes on the whiteboard. CrossAdapt reads it, the coach confirms it in one tap, and every member's maxes, benchmarks and volume keep themselves. Schedule, members and billing run in the same system.
Follow your gym's track, pull it from Beyond the Whiteboard or SugarWOD, or write your own. Scale it for today. Rounds, splits, reps, intervals and heart rate captured on Apple Watch.
Publish a track and it's on every member's phone. Fill classes with waitlists that promote themselves. Invoices that remind. Screens that pair without a staff login.
Plan it, adapt it, log it. Everyone who should see it does.
- 01PlanYour gym's day written as text, a day pulled from Beyond the Whiteboard or SugarWOD, or a piece you wrote yourself. CrossAdapt reads each the same way.
- 02AdaptScale or swap a movement, change a load, rework the piece for today. The coach's piece stays as written; your change sits on top.
- 03RecordThe watch runs it: clock, rounds, reps, intervals, heart rate by round, GPS distance. Journaled, so a crash resumes.
- 04LogA typed score: time, cap and reps, rounds, splits, made and missed sets. Rx, Rx+ or scaled, with the reason.
- 05ShareResults land on your gym's whiteboard and leaderboard, and go back to Beyond the Whiteboard or SugarWOD if you keep them there.
The simplicity of SugarWOD. The tracking of Beyond the Whiteboard.
Most gyms pay for two tools: one that's quick to write the day in, and one that records anything worth having. CrossAdapt is both, and it runs the gym as well.
Write it as text
Type the day the way it goes on the whiteboard, or paste it from wherever you write it. That's what members read, word for word.
Confirm the read in one tap
CrossAdapt works out the method, rounds, movements, reps and loads. Nothing is used until a coach confirms it, and a wrong read is one tap on Fix.
The numbers keep themselves
Maxes and rep maxes, benchmark history, volume, and Analyze week, which shows the week's balance before members see it.
For members who wear one, the watch runs the piece.
The workout is on the wrist: the clock, rounds, reps, work and rest intervals, heart rate by round, GPS distance for runs and rucks. If the app quits mid-workout, it picks up where you were.
While the watch runs the clock, the iPhone's Lock Screen and Dynamic Island show it too. Mark a set done, move to the next movement, pause, or adjust reps and weight.
Every workout saves to Apple Health with its heart rate and distance. CrossAdapt reads heart rate and distance only while a workout is running.